The book of medicine. Abstinence
Hakeem Al Miwat Qari Muhammad Younis Shahid Mayo
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No other source can give the consciousness that a book gives in human life although its forms keep changing. Food, diet, medicine, poison, and other matters are not always mindful. Keep them in a book only. Can. Those who know the skill of reading the book and understanding it, stay energetic and healthy by keeping a balance in their diet